Upcoming Courses & Workshops
12th November | 7:30pm-8:45pm
Autumn Sound Bath with Sofia
Take an evening to slow down and rest as autumn deepens. In this sound bath, you’ll settle in, connect with your breath and be guided through a short meditation and visualisation before being immersed in the soothing sounds and vibrations of singing bowls, metallophone, chimes, drum and more.
Sound gently quietens a busy mind and helps the body release tension, leaving you calmer and more balanced. Open to everyone, no experience needed.
14th November | 1.15pm - 4.00pm
Return to winter workshop with Izzy
As the days grow shorter and we move into winter, this workshop is an invitation to slow down, turn inward and settle into the season. Through nourishing vinyasa and gentle yin, cacao and journalling, we’ll tap into a feeling of deep connection with self and explore what it means to soften our pace in line with this slower time of year. Come as you are, and leave feeling rested and ready to embrace winter.
15th November | 10.00am - 4.00pm
Yoga in Depth: Understanding Standing Postures with Eliana
Our posture exploration is not simply a class that you follow.
We will explore the anatomy of the human body and how this affects the posture for each student. So that you come away with your own bespoke approach to asana. Discover the things to work on and how to create your own home practice.
26th - 29th November | 9.00am - 5.00pm
Yoga for Anxiety and Trauma with Laura Gilmore
Understand how & why anxiety arises & how the science of yoga can have such a powerful role to play in alleviating anxiety. Equip yourself with the skills, knowledge & practices to help support students who have or may have experienced trauma. Or simply explore some new ways to “hold the space” for your students.
6th December | 10.00am - 4.00pm
Yoga in Depth: Restorative Yoga and Yoga Nidra with Vittoria
These two powerful yoga styles will add an element of calm and relaxation to your weekly yoga practice that you never knew you needed. The perfect time of year to tuck yourself away for the day and ease into these calming and restorative practices.
Yoga Workshops, Courses & Events in Bristol
Deepen your practice and expand your knowledge with our specially designed yoga workshops, courses and events in Bristol. Whether you're taking your first steps into yoga or looking to refine specific skills and dive deeper into yoga study, we offer immersive learning experiences beyond our regular class timetable.
Explore focused topics through our regular workshops, including:
Arm balances and inversions
Yoga for flexibility and mobility
Breath-work and meditation
Restorative yoga and stress management
Yin yoga deep dives
Join us for seasonal events, guest teacher workshops, and community gatherings that bring Bristol's yoga community together. From full-day immersions to evening workshops, there's always something new to discover.
Browse our upcoming workshops and courses above, and secure your spot today. Spaces are limited to ensure personalised attention and a quality learning experience.
Our structured yoga classes provide the perfect foundation for your yoga journey. Over several weeks, you'll learn essential poses, breathing techniques, and alignment principles in a supportive small-group environment. These classes give you the confidence and knowledge to join any of our regular classes.