Yoga in Depth Course
This course is the starting place for anyone who’s wondering, “Should I take a yoga course?” or “I’d love to know more about yoga for myself”
Yoga in Depth offers you the chance to delve deeper into yoga, develop your asana practice, explore the philosophy of yoga and begin to integrate yoga into your daily life. This course also acts as the perfect launch pad for our 200-hour yoga training courses (YTT), and really helps those with a busy life prepare for the 200-hour YTT and not feel overwhelmed. If you are unsure whether you are ready for the 200-hour training, then definitely take this course first, it will more than reward you for your time and effort.
Yoga in Depth includes:
- Asana (postures) alignment and technique
- Yoga theory and philosophy
- Meditation and Pranayama
- Introduction to the Subtle Body
- How to develop your home yoga practice
- Restorative Yoga and Yoga Nidra
Yoga in Depth fits around your life with ease
You can partake in the full course or pick the days that suit you
For full dates and further information please see our sister company Bristol City Yoga
*This course is the perfect precursor to our yoga teacher training courses and it will not qualify you to teach yoga nor is it a prerequisite for a 200-hour yoga training course.
If you’d like to find out more about this yoga course read our past student’s story here: